39. Rest

After hitting Work in episode 37, we wanted to fill you in on the other side of life - Rest. Resting can be weird and hard for us as people. Often times we struggle to know if we need a nap, a snack, or something totally different. In this, we are looking at the whole array of rest.

Why is rest important? Is rest just physical? How I rest well? Am I believing a lie about rest?

Tune in to hear what the Oasis staff (Ben, Jaena, and Brennen) has to say on Netflix and napping